Yoga for Women is an exercise that combines yoga tradition and understanding of the unique workings of the female body
Women's Yoga
Yoga adapted to the female body
Our bodies are built differently ! We need a specially designed exercise
Why Yoga ?
TECHNOLOGICAL DEVELOPMENT AND ABUNDANCE MAKE US "ENJOY" WE HARMFUL LIFESTYLE.
We rarely physical work, spend hours at the computer, eat a lot and worry far too much. Statistics show that many of us have (or will suffer in the future) terrible headaches, excessive fatigue and chronic dissatisfaction. As is well known drugs are not a solution. So what to do? Yoga !
Increased core stability
NCREASED CORE STABILITY OF THE WOMAN BODY Toning the entire body
Postpregnancyworkout
POST PREGNANCY WORKOUT FOR WOMEN
A variety of exercises adapted to the woman's body